Is ‘Slimming Esthetics Are Pointless’ a Myth? Expected Benefits and Precautions Explained

Slimming esthetics is a treatment that uses massage and esthetic equipment to help build a constitution that loses weight more easily. Effects like resolving puffiness and boosting metabolism can be expected, but since there’s no immediate effect, continuing to visit is important.

This article details how slimming esthetics works, the benefits you can expect, and traits of those who suit and don’t suit slimming esthetics.

What Is Slimming Esthetics? Basic Mechanism

Slimming esthetics is a diet-support treatment performed at esthetic salons, using massage and esthetic equipment to help build a constitution that loses weight more easily. No special medical qualification is needed, and it raises metabolism within the body by improving lymph flow and correcting pelvic distortion.

Difference from Medical Slimming

Medical slimming is a medical procedure performed by doctors or nurses at medical institutions, using medical equipment like liposuction or injections. Slimming esthetics, on the other hand, is handled by estheticians at esthetic salons, performing treatment using massage and esthetic equipment. Medical slimming tends to make effects easier to feel, but slimming esthetics aims for constitutional improvement and a relaxing effect.

Benefits You Can Expect from Slimming Esthetics

The main benefits you can expect from slimming esthetics are resolving puffiness, boosting metabolism, and relaxation. Here we introduce the benefits you can expect from slimming esthetics.

Constitutional Improvement and Boosted Metabolism

Improved basal metabolism, essential for fat burning, is brought about by slimming esthetics’ effects of improved circulation and resolved puffiness. As basal metabolism rises, calorie consumption progresses, bringing you closer to a body that loses weight more easily. Its characteristic is that constitution gradually changes through continuous treatment.

Improving Cellulite

It’s also helpful for improving cellulite, and receiving treatment periodically eases unevenness on the skin’s surface. Benefits gained from slimming esthetics include improved puffiness, promoted circulation, boosted metabolism, cellulite prevention, and body tightening. However, since it’s said cellulite can’t completely disappear, it can’t be removed, but visiting esthetics and doing daily self-care can make it less noticeable.

Resolving Puffiness

Hand massage improves circulation and lymph flow, promoting expulsion of internal waste and excess fluid, which is the cause of puffiness. As a result, puffiness resolves, and you gain a tightened body line. Resolving puffiness is one of slimming esthetics’ representative benefits.

Who Does Slimming Esthetics Suit?

Slimming esthetics aims to raise basal metabolism and change toward a constitution that loses weight more easily, suiting those who can commit to it over time. Also, a relaxing effect and improved puffiness can be expected. Specifically, who does it suit? Here we introduce traits of those it suits.

Those Who Don’t Seek Immediate Effects

Slimming esthetics can’t be expected to deliver immediate effects. It’s a method that gradually improves your body shape using hand massage and high-frequency equipment to resolve puffiness. You need to visit the salon periodically until your constitution changes to one that loses weight more easily. There are stages in how the effect appears — in the first stage (sessions 1-3), you mainly feel puffiness reduction and improved circulation, and by the third stage (session 8 onward), many people feel change in body shape and improved metabolism. It’s recommended for those who can commit to constitutional improvement patiently.

Those Aiming for Targeted Fat Reduction

For those with concerns about specific body areas — “I want to reduce belly fat,” “I want my legs to look thinner” — targeted fat reduction through slimming esthetics is possible. In slimming esthetics, targeted fat reduction is achieved by intensively caring for concerning areas. However, while slimming esthetics builds a body that loses weight more easily through various treatments, results are ultimately influenced by voluntary dietary restriction and aerobic exercise, so improving lifestyle habits together is also necessary.

Those Who Also Want a Relaxing Effect

Receiving massage at slimming esthetics leads to refreshing both mind and body. The main benefits of slimming esthetics are a relaxing effect, improved puffiness, and boosted basal metabolism. In other words, even from just a single treatment, benefits like a relaxing effect can be obtained. Slimming esthetics is suited to those who want body and mind care simultaneously, not just dieting. Spending relaxed time while receiving treatment is also one of slimming esthetics’ appeals.

Who Doesn’t Suit Slimming Esthetics?

Even if you temporarily lose weight from receiving slimming esthetics treatment, the possibility of rebound can’t be denied. Fundamentally, the main slimming effect comes from dietary restriction, strength training, and aerobic exercise, and it’s better to think of slimming esthetics as supplementary.

Those Who Are Already Slim

If your BMI is already sufficiently slim but localized subcutaneous fat won’t easily reduce, medical slimming may be more suited than slimming esthetics. For those already below standard weight with a low body fat percentage, the benefits gained from slimming esthetics are limited. Also, since excessive slimness can potentially harm health, those already slim may not be able to expect an effect.

Those Who Won’t Change Their Diet

Since slimming esthetics supports building a body that loses weight more easily, you can’t expect an effect just from receiving treatment alone. If you become complacent thinking “I’m receiving treatment, so I’ll easily lose weight” and repeat overeating or lack of exercise, you’ll gain weight instead of losing it. Rebound occurs with slimming esthetics when you stop visiting and return to your original lifestyle habits. Since weight returns when you return your diet content and calorie intake to what they were, you might not feel slimming esthetics’ effect if you can’t change your dietary habits.

What Are the Precautions for Slimming Esthetics?

Slimming esthetics aims to raise basal metabolism, making your body one where fat is expended more easily even in ordinary daily life. Dietary restriction and aerobic exercise also need to be firmly continued.

Be Careful About Eating Right After Treatment

Right after treatment, your body is in a state of raised basal metabolism, absorbing more nutrients than usual. Eating at this timing could lead to storing excess sugar, calories, and fat within the body.

For this reason, even if you’re hungry after treatment, refrain from eating for about 2 hours. Fat cells dissolved through slimming esthetics treatment are broken down by the liver, so your liver bears more burden than usual after treatment. To avoid increasing the burden on your liver, eat easily digestible, nutritionally rich foods after slimming esthetics.

The Effect Is Hard to Feel Without Continuous Treatment

In most cases, the effect of slimming esthetics can’t be felt from just a single treatment. To fully feel the effect, not just visiting the salon and receiving a certain number of treatments, but also incorporating dietary restriction and training, is important. Some slimming esthetics treatments are hard to feel the effect of without continuous treatment. You won’t achieve your ideal body shape immediately after one treatment — the image is that you gradually get closer to your ideal body shape through periodic treatment. If you stop visiting midway, you could potentially return to your original constitution.

Curious About Beauty or Dieting? Consult KADOMORI!

This article has detailed how slimming esthetics works, the benefits you can expect, and traits of those who suit and don’t suit slimming esthetics.

Slimming esthetics is a treatment performed at esthetic salons, supporting building a constitution that loses weight more easily using massage and esthetic equipment. Unlike medical slimming, it aims for constitutional improvement and a relaxing effect.

Rather than a direct means to “lose weight,” think of slimming esthetics as support for “building a body that loses weight more easily,” and work on it together with dietary management and exercise, aiming to feel an even better effect.

If you’re currently curious about beauty or dieting, please consult KADOMORI!